Resources for Help

Mental Health Resources

National Suicide Prevention Lifeline


Ayuda En Español: 1-888-628-9454

Options for Deaf & Hard of Hearing:

  • For TTY Users: Use your preferred relay service or dial 711 then 1-800-273-8255
  • Use chat on website:

Crisis Text Line

Text START to 741-741 (this is free, available 24/7)

Seattle Counseling Services

The Gay, Lesbian, Bisexual and Transgender National Hotline


Trans Lifeline


Substance Abuse and Mental Health Services Administration Helpline

1-800-662- HELP (4367)

For more resources and connection to specific services, please visit the Grief Resource Network.

Youth Resources

The GLBT National Youth Talkline

800-246-7743 (youth serving youth through age 25)

National Runaway Safeline

1-800-RUNAWAY (786-2929)

Intimate Partner Violence Support and Survivor Resources